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MetLife (MET) Cash Flow Waterfall

Trace MetLife's cash from operations down to free cash flow, then see where FCF goes — capex, buybacks, dividends, and debt repayment.

Operating CF

$16.53B

Capex

$0.00

Free Cash Flow

$16.53B

FCF Margin

+100.0%

Cash flow waterfall for MetLife (MET) — TTM through Q1 2026

Free cash flow: $16.53B

Note: Other Investing is large — driven mainly by purchases or sales of investments.

Cash flow breakdown for MetLife (MET) — TTM through Q1 2026

  • Operating Cash Flow$16.53B
  • Capital Expenditure$0.00
  • Free Cash Flow$16.53B
  • Acquisitions−$1.23B
  • Other Investing−$16.51B
  • Share Buybacks−$2.23B
  • Dividends Paid−$1.68B
  • Net Debt Change−$283.00M
  • Other Financing$7.69B
  • Forex Effect−$931.00M
  • Net Cash Increase$1.36B
Want to see what drove the FCF change?Free Cash Flow Bridge

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